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Segments from the “Sara Ivanhoe’s Yoga Body Makeover” workout video: Six complete programs — from traditional yoga to yoga-with- dumbbells and even yoga-on-a-stability-ball. Sara Ivanhoes knowledgeable, girl-next-door cuing is both motivating and encouraging. Each of the five 20-minute workouts has a different focus — from core strength to detoxification. Most of the pos… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 978 more instructor-selected workout videos at www.collagevideo.com
Video Rating: 4 / 5